Level 2 Standard Routine
Grey Matters - Level 2 - Standard Routine.
This is a lovely standard routine with a slight variation on the side legs. As always you will require a 'yoga' mat or similar and a counter top/table edge or back of chair as your barre.
Always consult a medical practitioner before you embark on these fitness classes.
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This is a lovely simple class done partly on a chair and then down on the mat. It is a good class to start off your exercise goals.
Size
2.62 GB
Duration
50 minutes
Resolution
720p
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