Level 2 Standard Routine with Leg Barre Variation
Grey matters - Level 2 - This is a standard routine with leg variation.
This is a lovely and quite strenuous routine. The leg variation at the barre is a real workout - make sure you have something sturdy as your 'barre' (counter top/table edge). As usual you will also require your yoga style mat as there is also (always) floor and core work. Always consult a medical practitioner before you embark on these fitness classes.
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This is a lovely simple class done partly on a chair and then down on the mat. It is a good class to start off your exercise goals.
Size
2.91 GB
Duration
56 minutes
Resolution
720p
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